The Wildly Capable Show
Liz and Joey Haselmayer
Publishing Details
About This Podcast
Everyday you wake up with a choice. You can either face life's challenges head on or let life happen to you.
A few years ago, as a family, we decided to make a change. We wanted to become wildly capable. Now we're on a mission to equip ourselves with the knowledge and skills necessary to thrive. We want to train hard and run fast towards our goals.
And we apply this energy to every aspect of our lives—parenting, business, health, and marriage. This show is designed to explore ways to increase our capacity and and enable us to aggressively live out our calling.
We don't shy away from challenge. We charge the storm.
Welcome to The Wildly Capable Show
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Recent Episodes
S1E19 Until next time...
Thank you so much to our amazing podcast community. We hope to come back stronger. We love you all!-Liz and Joey
S1E18 Your proven method for weight loss (when nothing else has worked): how to burn your body's stored fat, increase muscle mass, and improve your metabolism
In this episode, we sat down with my nutrition coach, Lisa Kirby, to discuss the science behind fat loss. Lisa shares her struggles with eating and body image, the importance of whole foods, and the…
S1E17 5 creative ways to guarantee growth in 2026—the 30 day family challenge, epic birthdays, and setting wild goals for the New Year
These are our strategies for ensuring personal and family growth in 2026. In this episode we discuss the importance of identifying weaknesses, setting goals, and implementing family challenges to…
S1E16 Do you want to be a content creator?—weighing the pros and cons of sharing online and discussing ways to do it well with intentionality & creativity
In this conversation, Liz and Joey Haselmayer discusses the multifaceted world of content creation, particularly from the perspective of stay-at-home moms. The discussion covers the pros and cons of…
S1E15 Reporting live from the trenches—sharing our mistakes with technology, battling culture's fake protein propaganda, and finding ways to stay motivated with fitness
In this episode of the Wildly Capable Show, Liz and Joey share a life update focusing on family, food, and fitness. They discuss the challenges and lessons learned from managing technology use with…
S1E14 Raising resilient daughters against a chaotic food system
In this episode of the Wildly Capable Show, Liz Haselmayer discusses the importance of raising resilient daughters in a chaotic food culture. Drawing from her personal experiences with an eating…
S1E13 Things I would tell my younger self (motherhood edition)
In this episode of the Wildly Capable Show, Liz Haselmayer shares insights from her motherhood journey, offering advice she would give her younger self. She discusses the importance of questioning…
S1E12 Resentment, bitterness, and comparison—ways to combat the negativity in motherhood
In this episode of the Wildly Capable Show, Liz Haselmayer delves into the complex emotions of comparison, bitterness, and resentment that many mothers face. She shares personal insights and…
S1E11 Addressing overwhelm, information overload, and the loss of identity in motherhood
In this episode, Liz Haselmayer discusses the challenges and solutions for mothers facing overwhelm, information overload, and loss of identity. She shares personal experiences and practical advice…
S1E10 Become a better mom by adopting a better mindset—three ways to reframe the sacred work of mothers
We are kicking off a mini-series on motherhood with an episode dedicated entirely to our mindset. In today's show I share three ways to reframe your mindset so you can live in the present, find joy…
S1E9 Weight loss after children—after struggling for four years, I've found success in just 6 short weeks, here's what I did
In today's episode, we chat about my recent weight loss journey and how I'm viewing food and health given my history of an eating disorder. If you're a real food girlie who has also struggled to burn…
S1E8 Send your kids to college without spending a dime—how your child can get into their dream school and graduate debt-free (even if they're homeschooled)
In this episode of the Wildly Capable Show, we sat down to discuss college readiness with Shellee Howard, founder and CEO of College Ready. They explore the importance of self-discovery for teens,…
S1E7 Talking to your kids about tragedy—how we're addressing the current events as a *wildly capable* family
In this episode of the Wildly Capable Show, we discuss how to navigate current events and difficult conversations with children. We emphasize the importance of protecting kids from graphic content on…
S1E6 How does she do it all? Stepping into the world of Lisa Bass, the creator of Farmhouse on Boone
Join us as we dive into the world of Lisa Bass, the creative force behind Farmhouse on Boone. In this episode, Lisa shares her journey of balancing a bustling family life with entrepreneurship,…
S1E5 Q&A—our thoughts on hitting milestones, running a business as a young family, and being honest about our past experiences with our kids
In this episode we answer several of your questions regarding last week's episode and beyond. Tune in to hear our candid thoughts on "wildly capable milestones" for kids, toy guns. and maintaining…
S1E4 No one wants to talk about it, so let's talk about it—tackling the hard topics with your kids (alcohol, guns, politics, and sex)
In this episode, we dive into the delicate art of discussing challenging topics with children. From alcohol and drugs to politics and sex, we explore how to prepare kids for real-world situations…
S2E3 Why dogs need a whole (raw) foods diet—heal your dog from seizures, food allergies, and anxiety
Join us as we dive into the world of canine nutrition with Isabela Herbert, a certified canine nutritionist and professional dog trainer. Discover how simple dietary changes can significantly improve…
S2E2 Run your family like a business—defining roles, achieving marital alignment, building family culture, and measuring the success of your family
We're used to measuring the success of our businesses, but what about our families? In this episode, we explore several business principles that can be applied to your household. We discuss defining…
S2E1 Becoming Wildly Capable—why taking an offensive approach to life allows you to squeeze more out of it
In today's episode, we break down what the term "wildly capable" means to us and how it has shaped our family. Join us for the very first episode of The Wildly Capable Show. Shop our sponsors and…
S1E179 Picky Eating 101: how to nourish even your pickiest eaters with Christine of @nourishthelittles
In this episode, we sat down with Christine Muldoon of @Nourishthelittles to chat about picky eating. Christine shares her wisdom on nourishing our children as we discuss the 5 causes of picky…
Frequently Asked Questions
The Wildly Capable Show has published 201 episodes since February 2022, covering topics in Education, Kids & Family.
The Wildly Capable Show is currently dormant with new episodes weekly. Average episode length is 1h 16m.
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