Unmasked and Unbothered
Brianna Sanders
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About This Podcast
Unmasked and Unbothered is a soft, honest space for women—especially single moms—who are done shrinking, code-switching, and settling. Hosted by Bri, a single mom, recovering people-pleaser, and unmasking autistic woman who’s choosing herself in real time, this podcast dives into what it really takes to build a peaceful, pleasure-filled life after survival mode.
From navigating dating with an open heart and strong boundaries, to letting go of shame, to rebuilding self-trust—you’ll find raw reflections, confidence-boosting reminders, and permission to show up exactly as you are. We’re not chasing perfection here. We’re unlearning, reclaiming, and becoming the version of ourselves we were always meant to be.
✨ New episodes when I have something real to say.
✨ Come as you are. Leave feeling seen.
Join the free Discord community to connect with other women on this journey—because you don’t have to do it alone.
- Join our free community: https://discord.gg/FGyArx9Q76
- Support the Podcast: patreon.com/BriBriSanders
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Recent Episodes
S1E17 Episode 17: Why do I feel like I’m always “too much” or “not enough”
Send us a text Support the show✨ Stay Connected! Submit your questions here: https://briannasanders.com/pages/podcast-questions or email [email protected] 💬 Join The Single Mom Sanctuary…
S1E16 Episode 16: Re-Learning Rest and Unlearning Comparison
Send us a text Support the show✨ Stay Connected! Submit your questions here: https://briannasanders.com/pages/podcast-questions or email [email protected] 💬 Join The Single Mom Sanctuary…
S1E15 Episode 15: What even is self-love? Most people have no clue.
Send us a textY'all... I went off on a wildly unhinged tangent at the end of this one lol. Don't judge me, and feel free to just skip at the end lol. Once I go off on the astrophysics tangent, I stay…
S1E14 Episode 14: I thought I healed my anxious attachment, but I didn't...
Send us a text✨ Stay Connected!Submit your questions here:https://briannasanders.com/pages/podcast-questions or email [email protected] 💬 Join The Single Mom Sanctuary Discord Server:…
S1E13 Episode 13: why interdependence is waaay better than independence imo
Send us a text✨ Stay Connected! 💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76 Gain access to a supportive community of single moms where we share tips, advice, and…
S1E12 Episode 12: Long time no see, major life update and tea sesh
Send us a textIt’s been a minute! I haven’t recorded since late December, and so much has happened since then. In this episode, I’m catching you up on everything—starting with my new job at a vegan…
S1E11 Episode 11: Finding balance as a single mom/Can you really have it all?
Send us a text**Not me getting through recording the whole episode and editing it halfway through to realize that I completely forgot the word "imbalance" existed lol. If you can't tell, it' was the…
S1E10 Episode 10: Managing Deadbeat Dad Rage
Send us a textAre you tired of letting your deadbeat baby daddy live rent-free in your mind? In this episode, I’m sharing actionable steps to protect your peace, let go of resentment, and stop…
Episode 9: Rebuilding Your Self Worth/Confidence After Loss
Send us a textLosing someone or something significant can leave you feeling broken, questioning your value, and struggling to recognize the strong, amazing person you truly are. In this heartfelt…
Episode 8: Navigating the First Date as a Single Mom
Send us a text🎙️ Episode 8 - Navigating the First Date as a Single MomIn this episode of The Single Mom Glow Up, we’re diving into:Everything you need to know about first dates as a single mom,…
Episode 7: How Grief Almost Took ME Too (But Didn’t)
Send us a textThis episode ends at 38:00 fyi!! I do not know what happened during the editing/exporting process, nor do I know how to fix it! So please bear with me and just skip to the next thing or…
Episode 6: The Day My World Changed: Losing My Best Friend to Suicide
Send us a textSupport the show✨ Stay Connected! Submit your questions here: https://briannasanders.com/pages/podcast-questions or email [email protected] 💬 Join The Single Mom Sanctuary…
Episode 5: The Importance of Rediscovering Your Identity Outside of Mothering
Send us a textSupport the show✨ Stay Connected! Submit your questions here: https://briannasanders.com/pages/podcast-questions or email [email protected] 💬 Join The Single Mom Sanctuary…
S1E4 Episode 4: We Press On--Navigating Single Motherhood with Intention Part Two
Send us a textNavigating Challenges and Embracing Empowerment: Single Moms Share Their JourneysIn this episode of 'Single Mom Glow Up,' host Bri Bri (@bribri.core) and guest Anna (@align.with.Anna)…
S1E3 Episode 3: We Press On: Navigating Life with Intention
Send us a textNavigating Single Motherhood: Empowerment, Challenges, and CommunityIn this episode of 'Spill the Tea with Bri,' host Bri engages in a heartfelt and honest discussion with Anna about…
S1E2 Episode 2: The Power to Rebuild Again
Send us a textChoosing Self-Worth Over CompromiseIn this episode, Bribri addresses the importance of self-worth by discussing a personal decision to prioritize her own needs and desires. She…
S1E1 Episode 1: Choosing Myself Changed Everything
Send us a textTurning 30: Reflections on Single Motherhood, Heartbreak, and Personal GrowthIn this special birthday episode, host Bribri shares her heartfelt journey on 'The Single Mom Glow Up…
The Single Mom Glow Up Trailer
Send us a textSupport the show✨ Stay Connected! Submit your questions here: https://briannasanders.com/pages/podcast-questions or email [email protected] 💬 Join The Single Mom Sanctuary…
Frequently Asked Questions
Unmasked and Unbothered has published 18 episodes since October 2024, covering topics in Education, Kids & Family.
Unmasked and Unbothered is currently dormant with new episodes every 2 weeks. Average episode length is 37m.
Sign up on Grep.FM to access contact details for Unmasked and Unbothered, including email and social media links.
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