Episodes 18
Avg. Duration 37m
Activity Dormant
Since Oct 2024
Latest Episode Aug 2025

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Hosting
feeds.buzzsprout.com

Contact & Outreach

About This Podcast

Unmasked and Unbothered is a soft, honest space for women—especially single moms—who are done shrinking, code-switching, and settling. Hosted by Bri, a single mom, recovering people-pleaser, and unmasking autistic woman who’s choosing herself in real time, this podcast dives into what it really takes to build a peaceful, pleasure-filled life after survival mode.

From navigating dating with an open heart and strong boundaries, to letting go of shame, to rebuilding self-trust—you’ll find raw reflections, confidence-boosting reminders, and permission to show up exactly as you are. We’re not chasing perfection here. We’re unlearning, reclaiming, and becoming the version of ourselves we were always meant to be.

✨ New episodes when I have something real to say.
 ✨ Come as you are. Leave feeling seen.

Join the free Discord community to connect with other women on this journey—because you don’t have to do it alone.

  • Join our free community: https://discord.gg/FGyArx9Q76
  • Support the Podcast: patreon.com/BriBriSanders

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Recent Episodes

S1E17 Episode 17: Why do I feel like I’m always “too much” or “not enough”

Aug 04, 2025 36m

Send us a text Support the show✨ Stay Connected! Submit your questions here: https://briannasanders.com/pages/podcast-questions or email [email protected] 💬 Join The Single Mom Sanctuary…

S1E16 Episode 16: Re-Learning Rest and Unlearning Comparison

Jul 28, 2025 52m

Send us a text Support the show✨ Stay Connected! Submit your questions here: https://briannasanders.com/pages/podcast-questions or email [email protected] 💬 Join The Single Mom Sanctuary…

S1E15 Episode 15: What even is self-love? Most people have no clue.

Apr 21, 2025 56m

Send us a textY'all... I went off on a wildly unhinged tangent at the end of this one lol. Don't judge me, and feel free to just skip at the end lol. Once I go off on the astrophysics tangent, I stay…

S1E14 Episode 14: I thought I healed my anxious attachment, but I didn't...

Apr 15, 2025 43m

Send us a text✨ Stay Connected!Submit your questions here:https://briannasanders.com/pages/podcast-questions or email [email protected] 💬 Join The Single Mom Sanctuary Discord Server:…

S1E13 Episode 13: why interdependence is waaay better than independence imo

Apr 07, 2025 31m

Send us a text✨ Stay Connected! 💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76 Gain access to a supportive community of single moms where we share tips, advice, and…

S1E12 Episode 12: Long time no see, major life update and tea sesh

Mar 24, 2025 28m

Send us a textIt’s been a minute! I haven’t recorded since late December, and so much has happened since then. In this episode, I’m catching you up on everything—starting with my new job at a vegan…

S1E11 Episode 11: Finding balance as a single mom/Can you really have it all?

Feb 17, 2025 20m

Send us a text**Not me getting through recording the whole episode and editing it halfway through to realize that I completely forgot the word "imbalance" existed lol. If you can't tell, it' was the…

S1E10 Episode 10: Managing Deadbeat Dad Rage

Feb 03, 2025 42m

Send us a textAre you tired of letting your deadbeat baby daddy live rent-free in your mind? In this episode, I’m sharing actionable steps to protect your peace, let go of resentment, and stop…

Episode 9: Rebuilding Your Self Worth/Confidence After Loss

Jan 20, 2025 36m

Send us a textLosing someone or something significant can leave you feeling broken, questioning your value, and struggling to recognize the strong, amazing person you truly are. In this heartfelt…

Episode 8: Navigating the First Date as a Single Mom

Jan 06, 2025 47m

Send us a text🎙️ Episode 8 - Navigating the First Date as a Single MomIn this episode of The Single Mom Glow Up, we’re diving into:Everything you need to know about first dates as a single mom,…

Episode 7: How Grief Almost Took ME Too (But Didn’t)

Jan 04, 2025 56m Transcript

Send us a textThis episode ends at 38:00 fyi!! I do not know what happened during the editing/exporting process, nor do I know how to fix it! So please bear with me and just skip to the next thing or…

Episode 6: The Day My World Changed: Losing My Best Friend to Suicide

Dec 02, 2024 33m Transcript

Send us a textSupport the show✨ Stay Connected! Submit your questions here: https://briannasanders.com/pages/podcast-questions or email [email protected] 💬 Join The Single Mom Sanctuary…

Episode 5: The Importance of Rediscovering Your Identity Outside of Mothering

Nov 18, 2024 43m Transcript

Send us a textSupport the show✨ Stay Connected! Submit your questions here: https://briannasanders.com/pages/podcast-questions or email [email protected] 💬 Join The Single Mom Sanctuary…

S1E4 Episode 4: We Press On--Navigating Single Motherhood with Intention Part Two

Nov 04, 2024 38m Transcript

Send us a textNavigating Challenges and Embracing Empowerment: Single Moms Share Their JourneysIn this episode of 'Single Mom Glow Up,' host Bri Bri (@bribri.core) and guest Anna (@align.with.Anna)…

S1E3 Episode 3: We Press On: Navigating Life with Intention

Oct 28, 2024 15m Transcript

Send us a textNavigating Single Motherhood: Empowerment, Challenges, and CommunityIn this episode of 'Spill the Tea with Bri,' host Bri engages in a heartfelt and honest discussion with Anna about…

S1E2 Episode 2: The Power to Rebuild Again

Oct 21, 2024 27m Transcript

Send us a textChoosing Self-Worth Over CompromiseIn this episode, Bribri addresses the importance of self-worth by discussing a personal decision to prioritize her own needs and desires. She…

S1E1 Episode 1: Choosing Myself Changed Everything

Oct 17, 2024 17m

Send us a textTurning 30: Reflections on Single Motherhood, Heartbreak, and Personal GrowthIn this special birthday episode, host Bribri shares her heartfelt journey on 'The Single Mom Glow Up…

The Single Mom Glow Up Trailer

Oct 15, 2024 2m Transcript

Send us a textSupport the show✨ Stay Connected! Submit your questions here: https://briannasanders.com/pages/podcast-questions or email [email protected] 💬 Join The Single Mom Sanctuary…

Frequently Asked Questions

How many episodes does Unmasked and Unbothered have?

Unmasked and Unbothered has published 18 episodes since October 2024, covering topics in Education, Kids & Family.

Is Unmasked and Unbothered still active?

Unmasked and Unbothered is currently dormant with new episodes every 2 weeks. Average episode length is 37m.

How do I contact Unmasked and Unbothered for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Unmasked and Unbothered, including email and social media links.

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