Untoxicated Podcast

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Matt & Sheri Salis

English Education Health & Fitness Relationships Self-Improvement Society & Culture Explicit

Apple Podcasts Website RSS

Episodes 406

Avg. Duration 1h 2m

Activity Active

Apple Rating ★ 4.5 (101)

Since Nov 2018

Latest Episode Jun 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

81%

Hosting

un-toxicated.com

Contact & Outreach

About This Podcast

Sheri and Matt Salis just wanted a regular life–regular marriage, regular careers, a regular house, and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt’s alcoholism and emotional abuse. Unfortunately, their experience is quite regular. Sheri and Matt talk to other experts, to roundtable panels, and to each other. No subjects are off limits: The trauma of active addiction, the pain of recovery, the impact of emotional abuse, the “should I stay or should I go” question, breaking the cycles for the kids, and both emotional and physical intimacy. Matt Salis is a behavioral health writer and researcher with over a decade of experience studying addiction and emotional abuse, and a master’s degree in sexual health. He is a leading expert on the impact of addiction and emotional abuse on intimacy in committed partnerships. Sheri Salis is the hero of their story, and the star of the Untoxicated Podcast. You’ve got this, and we’ve got you.

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Recent Episodes

Ep351 – Benefits of Emotional Safety for the Recipient and Provider

Jun 08, 2026 56m

Sheri and Matt have covered the ways emotional safety improves relationship dynamic for the person on the receiving end: nervous system regulation, peace and relaxation, and comfort being authentic…

Requisite

Jun 04, 2026 13m

This is the latest essay from our Untoxicated Blog. To read our hundreds of essays on drinking, emotional safety, and the underlying issues of addiction, please go to SoberAndUnashamed.com. We hope…

Ep350 – Jane is Lifting Heavy Things to Deal with Heavy Things

Jun 01, 2026 1h 33m

Jane is an Echoes of Recovery OG who taught us to call our growth and healing work, “Discovery,” because there is no going back. After six years of podcast appearances, Jane enlightens Sheri and…

Exorcising the “F” Word

May 28, 2026 11m

Ep349 – Emotional Safety and Raising Kids

May 25, 2026 1h 21m

When it comes to parenting, there is no shortage of generational trauma cycle breaking to be addressed. Sheri and Matt talk about the two-generation cycle breaking they are working on with their…

Humans. Am I Right?

May 21, 2026 13m

Ep348 – Ask Lara for Her BEST Relationship Advice

May 18, 2026 1h 32m

Lara Hammock is back for another quarterly segment full of probing questions and thoughtful, helpful, well illustrated advice! Lara is a mental health therapist and the host and producer of The…

This Is Why She Doesn’t Trust You

May 14, 2026 11m

Ep347 – I Don’t Want to NEED to Be Strong

May 11, 2026 1h 12m

It is not the compliment you think it is when you tell the partner of a heavy drinker how strong she is. And when you tell her that you’ll help more if she makes you a list, you’ve just asked her to…

Never Quite Measuring Up

May 07, 2026 12m

Our latest essay from our Untoxicated blog: “Never Quite Measuring Up” I did the math in my head. If the sales revenue generated on the opening day of our fourth location remained even sort-of…

Ep346 – Relapse and Divorce with Kim Augustus

May 04, 2026 1h 8m

On Untoxicated Podcast Ep206, Kim Augustus thought her family had made it out of alcoholism and into solid recovery. In this next chapter, Kim’s second appearance on the podcast, she explains how her…

Big Birthday Revolution

Apr 30, 2026 7m

Our latest essay from our Untoxicated blog: “Big Birthday Revolution” My dad’s birthday was a couple of weeks ago. I didn’t send him a card. I called him on his birthday, but I got his voicemail, so…

Ep345 – ADHD and Alcoholism with Annette and Jason

Apr 27, 2026 1h 18m

For Jason, alcohol provided clarity for his fuzzy thoughts and lack of clarity. His medicinal drinking helped him thrive at work. But his drinking caused stress, frustration, and trauma for Annette…

Rose, part two

Apr 23, 2026 12m

Our latest essay from our Untoxicated blog: “Rose, part two” Confused about the sources of her anxiety, and incapable of confronting Chris for the alcohol or relationship dysfunction, Rose did what…

Ep344 – Be a Happier Parent with Alex Trippier

Apr 20, 2026 1h 30m

Does the distribution of household workload cause stress in your relationship? Are your parenting roles unclear as women excel in the workforce and men struggle to pick up the emotional load? Does it…

Rose, part one

Apr 16, 2026 11m

Our latest essay from our Untoxicated blog: “Rose, part one” He took a cube of cheese right out of Rose’s mouth. It was the move a parent makes when a baby shoves an unhalved grape past its toothless…

Ep343 – The Five Love Languages with Monica Tanner

Apr 13, 2026 1h 20m

“You know my love language is physical touch, and yet you withhold sex, and that’s why I drink.” Relationship and Sex Therapist Monica Tanner joins Sheri and Matt to talk about ways The Five Love…

She IS Stuck in the Past

Apr 09, 2026 8m

Our latest essay from our Untoxicated blog: “She IS Stuck in the Past” “You said we would only be there for a little while. A couple of beers, you said. The kids and I left you there at almost…

Ep342 – Divorce Like a Boss with Diana

Apr 06, 2026 1h

Diana Romanov practices family law in California, and she believes in client education and harnessing the power of technology to partner with her clients to guide them through the emotionally…

Jen, part two

Apr 02, 2026 12m

Our latest essay from our Untoxicated blog: “Jen, part two” (Click here to listen to part one.) Old academic papers on the impact of alcoholism on kids are plentiful. The studies from the end of last…

Frequently Asked Questions

How many episodes does Untoxicated Podcast have?

Untoxicated Podcast has published 406 episodes since November 2018, covering topics in Education, Health & Fitness.

Is Untoxicated Podcast still active?

Untoxicated Podcast is currently active with new episodes weekly. Average episode length is 1h 2m.

How do I contact Untoxicated Podcast for sponsorship or guest appearances?