Your Lifestyle Is Your Medicine
Ed Paget
Key Metrics
About the Show
“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others take back control of their lives to live longer and healthier.
Partnership & Audience Signals
Regularly hosts outside guests
10 of recent episodes transcribed
62 episodes — long track record
Production & Distribution
Feed Capabilities Podcasting 2.0
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Episodes
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Profile compiled from public podcast metadata · Last refreshed June 15, 2026